Yoga by Charlie Follows
Charlie Follows Yoga
Lots of great yoga flows to follow along to.
www.youtube.com/@CharlieFollows
And a few of my favourite flows
https://youtu.be/hjqFH3b-eaA?si=j8DcGgnyzpD9X9A0
Having attended the Scoliosis SOS Clinic in London and taken part in the 4 week course, this blog is to share the experience and other aspects of helping me stay on top of my scoliosis curve. (This blog is purely my own opinion and is not meant as medical advice. Everyone's scoliosis is different and requires trained professionals to give advice as to what suits your own curve best)
Charlie Follows Yoga
Lots of great yoga flows to follow along to.
www.youtube.com/@CharlieFollows
And a few of my favourite flows
https://youtu.be/hjqFH3b-eaA?si=j8DcGgnyzpD9X9A0
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