FitOn excersie app

 Not specifically for scoliosis. But a great free app with hundreds of excersie videos covering all types of workouts.

A few of my favourite workouts 

Hip stretcher - Cassey Ho

Lower body fix - Caroline Pearce 

Ultimate core - Breann Mitchell 

Build better Glutes - Caroline Pearce 

Band burn - Caroline Pearce 

Booty blaze - Breann Mitchell 

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